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How long do I need to be on GLP-1 or GLP-1 GIP therapies to lose 10% of my weight?
Based on clinical trial data, most people using GLP-1 or dual GLP-1/GIP therapies like semaglutide (Wegovy) or tirzepatide (Zepbound) can expect to…
GLP-1 vs. GIP Therapy: Understanding the Differences in Incretin-Based Treatments
In the evolving landscape of metabolic and weight management therapies, GLP-1 (Glucagon-Like Peptide-1) and GIP (Glucose-Dependent Insulinotropic Polypeptide) have emerged as powerful…
Understanding Neuromodulator Treatments: Botox, Jeuveau and Dysport
In the pursuit of youthful, vibrant skin, many individuals are turning to neuromodulator treatments like Botox, Jeuveau and Dysport. These non-surgical options…
What’s the difference between Botox and Dysport?
Botox and Dysport are both popular neuromodulator treatments derived from botulinum toxin type A, but they have some key differences in formulation,…
7 Healthy Travel Destinations You Should Add to Your Bucket List
Chemicals are out and all-natural everything is in. There’s a surging urge to eat, live, and play better these days. However chaotic…
The 3-day happiness diet by a nutritional therapist
Low mood and depression are common problems for many people of all ages. If you struggle with feelings of depression, loss of…